Tender flavorful Chinese style Paleo Beef and Broccoli recipe, made keto, low carb, and piece of cake!  This Keto Beefiness and Broccoli stir-fry will satisfy your takeout cravings with perfectly seared beefiness and crunchy broccoli.  This dish comes together quickly and with elementary ingredients and a deeply savory and little sugariness stir-fry sauce. When you need good fast, this is information technology!

Prefer a dissimilar poly peptide? Check out my Chicken Broccoli recipe and Shrimp Broccoli recipe or the summertime bbq version Beef Broccoli Kabobs!

Healthy delicious Paleo Beef with Broccoli recipe that's quick to prepare for the whole family to enjoy!

Meliorate than take-out: Paleo Beef with Broccoli

Similar to my Paleo Mongolian Beef and Thai Basil Beef, I adopt to thin slice the beef against the grain and so marinate information technology before stir-frying. This elementary stride will add together some much more flavor to your dish. And one very special play a joke on – adding a scrap of baking soda to the beef will make it tender and juicy as opposed to tough and chewy.

Is baking soda Paleo and Whole30? Yep. Hither's a link to the member discussion on the Whole30 website, chastened past Whole30 forum moderators.

For the all-time Chinese Beef and Broccoli Stir-Fry

Layer the marinated beef in one sparse layer in a hot sauté pan. You lot should hear a sizzling sound and the heat will create a squeamish sear and slightly charred surface to make the beef irresistibly delicious. Exercise the aforementioned matter for the flip side of the beef. Trust me, it'due south going to be A-mazing !! As well check out how to brand the best beef stir-fry to acquire the basic Chinese stir-fry technique. It goes hand-in-paw with this beef and broccoli recipe!

Healthy delicious Paleo Beef with Broccoli recipe that's quick to prepare for the whole family to enjoy!

To make a great Chinese beef stir-fry, follow these principles –

  • Select the right cut of beef. I adopt skirt steak, beef flap, flank, or sirloin.
  • Thin slice against the grain and marinade for at least xv minutes.
  • Use a stainless skillet skillet and pre-rut the skillet well.
  • Sear the beef in one layer without agonizing for about ii minutes and the flip side about 30 seconds.
  • Pair it with vegetables and serve hot or in room temperature.

Temperature of the skillet

The temperature of your skillet plays an important role in Chinese stir-fry. Scout my Youtube video on how to properly preheat your skillet for stir-fry 2 ways and be sure to subscribe to I Heart Umami Youtube channel!

Are you continued with me on Instagram ? A few nights agone I made my No. one recipe PALEO BEEF WITH BROCCOLI and this is a alive cooking demo, captured with my iPhone. This dish is And so Expert & I had a lot of fun making and eating it :D. I cook on my Instagram account almost daily so come find and follow me here – https://world wide web.instagram.com/iheartumami.ny and if you lot are on YouTube, bank check out more of my Asian-Inspired Paleo cooking videos here.

Complete The Meal With

  • Piece of cake Chinese Broccoli Stir Fry with Garlic Sauce
  • Paleo Chinese Cabbage Stir-Fry
  • Like shooting fish in a barrel Wonton Soup With Gluten-Gratis Wontons
  • Paleo Hot and Sour Soup
  • Paleo Thai Bok Choy Salad
  • Broccoli fried rice
  • Snow Pea Leaves Stir-Fry
  • Gai lan with oyster sauce
  • Paleo Asian Chicken Cabbage Salad
  • Mandarin orange chicken salad
  • Asian cucumber salad (Din Tai Fung manner!)

Likewise cheque out the sis dishes with beef broccoli!

  • Chicken and broccoli stir-fry
  • Shrimp and broccoli in ginger sauce
  • Beef broccoli kabobs!

At that place's a reason why this recipe is so popular on my website. The beefiness is juicy and tender, paired with crisp broccoli florets. A simple and quick (no chopping required) beef marinade with a naturally sweet and savory stir-fry sauce. This broccoli and beef stir-fry comes together in minutes and every bite is bursting with flavour. No wonder anybody loves this dish then much. Did I mention information technology'southward non only Paleo but also Keto and Whole30?

Easy Paleo Beef with Broccoli recipe with tons of flavor for everyday healthy meal !

Paleo Beef with Broccoli (Whole30/Keto friendly)

Chinese beef and broccoli stir-fry recipe with tender beef and crunchy broccoli, made keto, paleo, whole30 and fix in minutes!

Impress Pin Rate

  • 1 lb beef (sirloin, skirt steak, boneless brusk ribs…etc.)
  • 1 to 2 heads broccoli, interruption into florets
  • ii cloves garlic, minced
  • 2 pieces sparse sliced ginger, finely chopped
  • Ghee or cooking fat of your selection

Beef marinade:

  • two tbsp kokosnoot aminos
  • one/2 tsp coarse sea table salt
  • 1 tbsp sesame oil
  • 1/4 tsp black pepper
  • one tsp arrowroot/sweet potato powder
  • 1/4 tsp baking soda

  • Slice beef into about ¼ inch thin. Marinate sparse sliced beefiness with ingredients under "beefiness marinade". Mix well. Place broccoli florets in a microwave safe container. Add 1-2 tbsp water. Loosely covered with a chapeau or wet paper towel and microwave for 2 mins. Cook until broccoli is tender but nevertheless crunchy. Set up aside.

  • Oestrus a wok over medium oestrus west/ 1 ½ tbsp ghee. When hot, lower the rut to medium, add together garlic and ginger. Season w/ a small pinch of common salt & stir-fry until fragrant (about 10 secs).

  • Turn up the rut to medium-high, add marinated beef. Spread beef evenly over the bottom of the saute pan and cook until the border of the beef is slightly darkened and crispy. Do the same matter for flip slide – most ¾ way cooked through with slightly charred and crispy surface.

  • Add "Sauce Combo". Stir-fry about 1 min. Add broccoli. Stir-fry some other 30 secs. Toss everything to combine.

Serving: 177 chiliad , Calories: 273 kcal , Carbohydrates: 3 thou , Poly peptide: 24 g , Fat: 17 g , Saturated Fat: 3 one thousand , Cholesterol: 71 mg , Sodium: 932 mg , Potassium: 344 mg , Saccharide: i g , Vitamin C: 0.7 mg , Calcium: 10 mg , Iron: 2 mg

More Paleo Chinese Takeout Recipes (Whole30, gluten-free)!

  • Chinese Sesame Chicken
  • Whole30 Orange Chicken
  • Chinese Kung Pao Craven!
  • Paleo Sweet and Sour Craven
  • Paleo Crispy Sesame Beef
  • Chinese pepper steak
  • Paleo Cashew Chicken
  • Paleo Hunan Beef Stir-Fry
  • Paleo Mongolian Beef
  • Ginger scallion cod
  • Chinese broccoli stir-fry